Class Descriptions:
Basics+:
Great for beginners and all levels with emphasis on building
a strong foundation for your yoga 
practice. Postures will be broken down into "baby steps" with an added bonus of extended focus on core strength.
Basics:
Our standard 60 minute flow class with emphasis on the foundational postures, deepening the student's knowledge of alignment and physical condition (blocks, straps and other props provided.)
All Levels:
This 60 minute flowing form of yoga will help you clarify, relax, focus and concentrate. All levels are accommodated in this vigorous and challenging class.
Community Classes:
Classes are priced at 1/2 of the regular drop in fee. Bring the whole family (10 and older welcome with a parent.) This is a standard 60 minute flow class.
Wee Yogi Kids Class:
This is a class designed for kids ages 5 - 10. We will laugh
play, and have fun while practicing yoga poses. Parents
must sign a liability form before the child can participate in
the class. However, parents can go get a coffee or tea during
class because this class is all about the kids. This class is
available on August 28, Sept. 25 and Oct. 30 from
9:15 a.m. - 10:00 a.m. $5 per child. $10 for all the
kids in the family.
Sunday Morning Vinyasa Flow:
This powerful class will get you moving on Sunday morning. You will find a connection with your body, breath, and spirit. This is the perfect way to start your Sunday morning.