Krissy Zegers (RYT, CYT, TAP) came to yoga to balance her life. She had been practicing yoga for about eight years before she walked into Midwest Power Yoga in Appleton, WI where she fell in love with the Baptiste style. Since that day her life has changed in a variety of ways. The practice has brought and continues to bring so much to her life; it has opened her heart to being present and taught her what it really means to live.
Krissy completed her Teacher Training at Midwest Power Yoga in April 2008 and experienced Baron Baptiste's Level 1 teacher training in August 2008. She opened the De Pere studio immediately following Level 1. After Level 2 in June 2009, she decided to be true to herself and change the studio name from Midwest Power Yoga to Z Power Yoga. Krissy is currently on her path to become a Certified Baptiste Instructor.
Krissy loves to watch her students unlock their inner child and play in class. She encourages them to find new pieces of themselves and just breathe. Krissy believes that everyone can do yoga, but everyone's practice may look different. Krissy strives to make yoga accessible for everyone.
Krissy is supported through everything in life by her family, friends and especially her husband Pat.